Frequently Asked Questions

Get answers to common questions about Balance Training.

Anyone experiencing dizziness, imbalance, recent falls, or sport-related instability benefits. We evaluate medical history, mobility, and sensory function to create a personalized plan suitable for older adults, athletes, post-injury patients, and those seeking fall prevention.

Sessions usually last 30 to 60 minutes depending on assessment and treatment goals. Initial evaluation may take longer to assess balance systems, plan exercises, and instruct safe home activities for carryover between appointments.

Coverage varies by insurer and plan. Many policies cover physical therapy when medically necessary; we provide documentation, evaluations, and progress notes. Our staff can verify benefits, explain copays, and help with authorizations before starting therapy.

Timeline depends on condition severity, consistency, and goals. Some clients notice improved balance within weeks; significant functional gains typically appear over 6–12 weeks with regular sessions and prescribed home exercises.

Yes. We individualize programs to age, activity level, medical history, and sport demands. Older adults receive safety-focused, strength and vestibular work; athletes get sport-specific drills emphasizing agility, proprioception, and reactive control.

Referral requirements vary. Some insurers or physicians require a referral; many states allow direct access to physical therapy. We can clarify your region’s rules, contact your insurer, and coordinate referrals if needed before beginning Balance Training.