Frequently Asked Questions

Get answers to common questions about Physical Therapy.

Your first visit includes a detailed medical history, movement and posture assessment, goal setting, and a tailored treatment plan. We may begin hands-on techniques and teach initial exercises. Typical visits last 45–60 minutes, with follow-up frequency based on your needs.

Session number depends on injury type, severity, and goals. Acute issues may resolve in a few sessions; complex or chronic problems often require several weeks of care. Therapists monitor progress and adjust plans, providing home exercises to speed recovery and optimize outcomes.

Yes — many patients avoid or postpone surgery through targeted Physical Therapy. Evidence-based manual therapy, strengthening, and movement retraining can significantly improve pain and function. A thorough evaluation determines whether conservative care is appropriate or if surgical consultation is recommended.

Insurance coverage varies by plan, employer, and referral requirements. All Pro Rehab verifies benefits, explains co-pays, visit limits, and authorizations before treatment. We also provide superbills for out-of-network claims and can assist with documentation to maximize your coverage.

Yes. Home exercise programs are a core part of care and reinforce clinic treatment. We prescribe individualized routines with clear instructions and progressions, and we review technique regularly to ensure safety, adherence, and faster, more lasting improvements.

Improvement timing varies: acute pain can ease in days to weeks, while chronic conditions often need consistent therapy over several weeks or months. Progress depends on severity, adherence to exercises, and activity modifications. Your therapist will set realistic milestones and track outcomes.